STATS

Scrolling for longer than 4-6 hours a day has been linked to thinning of the brain cortex, meaning a permanent decrease of thinking ability.

Using your cellphone's social media apps for longer than 3 hours a day has been shown to decrease dopamine and impair your focus on tasks. It can also lead to depression and learning difficulties.

Scrolling through social media is proven to slow visual reaction time and can lead to life-threatening accidents while driving. The number of annual driving accidents that are related to distraction using the phone are on the rise.